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Do You Really Hate Mondays?

If we really think about it, Mondays are just like any other day during the week and is a way for us to track where we are in time.

Starting From Where You Are At…

In this episode of RealTalk I explain the importance of starting from where you at in any given situation. Especially when pursuing your passions, ideas, goals, and dreams.

How to Overcome Procrastination

Maybe it’s only natural that at some point in our lives we have all been guilty of procrastination, for whatever reason. In essence, procrastination is delaying action. But, why would we delay action?

How NOT To Deal With Your Challenges…

You see it all the time… people of all ages ignoring their challenges and obstacles by reverting to to short term pleasures like drinking, drugs, food and many others. Most people go into self-pity mode and stay in these non-resourceful mental states, doing the same thing over and over again hoping for change but not doing anything different. Not facing their challenges.