Purpose, Facing Insecurities, and More
Intro In this email, I share my latest podcast episode on the topics of Spiritual Intelligence and purpose as well as insights on being our best selves, and how this links up with facing our insecurities. Finally, my idea today is a good one if you want to let go of those tedious tasks, and […]
Hypnosis, Doing What We Love, And More
Intro In this email, you have the opportunity to learn about hypnosis and how it can help you to heal. You’ll learn about a recent insight I’ve had around passion and doing what we love, and I share an idea to help you navigate ruminating thoughts in a more healthy way. Plus, a life principle […]
Ayurveda, Love, And Letting Go Of The Old
Intro In this email, we talk Ayurveda as I’m joined by an Ayurveda expert to dive deeper into this ancient wisdom and how to apply it to our modern lives. We explore an insight I’ve had around love, and I share an idea to help you make way for the new! Plus, as always a […]
Simplify Your Health, Move Frequently, and Live Consciously
Intro Today, I bring you a fascinating podcast episode with Dr. Matt Corbin on simplifying health, a mindblowing insight from Dr. Joe Dispenza, and an idea to help you get moving! Plus, as always a life principle to round things off. So, let’s dive in… ↓ Latest Podcast My latest podcast episode. In this episode, […]
Learn To Become Your Own Doctor (And Why It Matters)
Learn To Become Your Own Doctor (And Why It Matters) Intro I’m so happy to bring to you this week’s edition as we have a killer podcast episode and an interesting insight I’ve been thinking about recently. I also suggest an idea that will help you take action today and a life principle I live […]
Boost Your Energy With This Ancient Practice
Boost Your Energy With This Ancient Practice Intro In this week’s edition, we explore an ancient practice that will boost your energy and help you live longer, I share a fascinating insight on intuition and what it means to go with the energy, and I recommend an action you can take to get off of […]
Blue Light, Gut Health, and Micro-Dosing Exercise
Blue Light, Gut Health, & Micro-Dosing Exercise Intro We’ve got a lot to get through in this edition of Your Best Life so let’s dive into it… Latest Podcast My latest podcast episode. In this episode, I share the harmful effects of blue light by looking at the latest data and research and highlight the challenges of […]
The Power of Meditation
The Power of Meditation Intro Well, that was an interesting week… Four episodes of the podcast were recorded. Spoke to a bunch of potential new guests. New ideas came to the forefront. And, took the weekend kinda off for a family birthday. How was your week? Latest Podcast My latest podcast episode. This week, I’m joined by […]
Trust: The Key Component to Relationships
Think Clearly (and I’m Sorry) Intro NEWS FLASH… 🚨 The podcast is BACK! 🙌 Tune into the latest episode below ↓ Latest Podcast My latest podcast episode. In this episode, I’m joined by Ash Phillips who is an entrepreneur and founder of Rebellious Co., a company that designs and delivers ecosystems of support for unreasonably […]
Think Clearly (and I’m Sorry)
Think Clearly (and I’m Sorry) Intro Well, that was an interesting week… I launched my email newsletter (which you know because that’s why you’re receiving this 😂). I had events and plans cancelled at the last minute. And, I went to watch the mighty Reds only to be disappointed with a sh*tshow of a performance. […]