Learn To Become Your Own Doctor (And Why It Matters)
Learn To Become Your Own Doctor (And Why It Matters) Intro I’m so happy to bring to you this week’s edition as we have a killer podcast episode and an interesting insight I’ve been thinking about recently. I also suggest an idea that will help you take action today and a life principle I live […]
Boost Your Energy With This Ancient Practice
Boost Your Energy With This Ancient Practice Intro In this week’s edition, we explore an ancient practice that will boost your energy and help you live longer, I share a fascinating insight on intuition and what it means to go with the energy, and I recommend an action you can take to get off of […]
Blue Light, Gut Health, and Micro-Dosing Exercise
Blue Light, Gut Health, & Micro-Dosing Exercise Intro We’ve got a lot to get through in this edition of Your Best Life so let’s dive into it… Latest Podcast My latest podcast episode. In this episode, I share the harmful effects of blue light by looking at the latest data and research and highlight the challenges of […]
The Power of Meditation
The Power of Meditation Intro Well, that was an interesting week… Four episodes of the podcast were recorded. Spoke to a bunch of potential new guests. New ideas came to the forefront. And, took the weekend kinda off for a family birthday. How was your week? Latest Podcast My latest podcast episode. This week, I’m joined by […]
Trust: The Key Component to Relationships
Think Clearly (and I’m Sorry) Intro NEWS FLASH… 🚨 The podcast is BACK! 🙌 Tune into the latest episode below ↓ Latest Podcast My latest podcast episode. In this episode, I’m joined by Ash Phillips who is an entrepreneur and founder of Rebellious Co., a company that designs and delivers ecosystems of support for unreasonably […]
Think Clearly (and I’m Sorry)
Think Clearly (and I’m Sorry) Intro Well, that was an interesting week… I launched my email newsletter (which you know because that’s why you’re receiving this 😂). I had events and plans cancelled at the last minute. And, I went to watch the mighty Reds only to be disappointed with a sh*tshow of a performance. […]
Your Best Life
Your Best Life Intro If you’re receiving this email it’s because you’ve signed up for my email newsletter: Your Best Life which kicks off today 💥 You should have received the welcome email which walks you through some additional steps to ensure my emails are sent to and reach your inbox every time. If you haven’t received that […]
RC45: Start Before You Are Ready with Vamsi Polimetla
About The Episode The importance of starting anything new before you are ready is a well-documented idea, especially in the area of personal growth. Yet, I wonder why so many including myself, have failed and/or continue to fail to take action before we are ready. This is a topic, and question that I get to […]
RC44: High-School Drop-Out to Vice President of a Biotech Company with a £1.6 Billion Revenue with Pradeep Sacitharan
About The Episode I’ve never seen myself as a confident person even though I’ve been told a number of times how confident I can come across online. I find this to be interesting, appreciate the feedback, and am focused on continuing to improve my self-image and grow consciously. In this episode, I’m joined by Pradeep […]
RC43: What is Accessing Consciousness and How Can It Help Neurodiversity with Diva Diaz
About The Episode Accessing consciousness is a concept based on a set of pragmatic tools that help us to change areas of our lives that we haven’t been able to change. It’s a brand new concept I learned from Diva Diaz, who used it to help her navigate her neurodiversity and during our conversation shed […]