Luke
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The body can heal itself… I fundamentally believe this to be true. And we’ve all experienced it to some degree. Early Signs of Natural Healing As children, most of us…
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Here’s the deal: The Problem With Hustle Culture The issue I find with the grind, hustle culture, and famous slogans like Nike’s “Just Do It” is that there is a…
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Think of all the times you’ve experienced some form of mental anguish. Now ask yourself, why? What were the common trends, themes, and patterns? Why We Experience Mental Anguish Most…
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Each of us has a deep curiosity about why things are the way they are, why they happen, and why we do the things we do. And while this can…
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Do you grip life so tightly, forcing yourself to show up no matter what, never taking a day off, always moving to the next thing as soon as a task…
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Emotions aren’t good or bad. They just are. They aren’t even inherently positive or negative. And getting into the labelling game isn’t only unhelpful, but not totally accurate, depending on…
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Here’s the thing: When we don’t allow ourselves to truly feel feelings, they manifest in alternative ways. This could be… Etc. The list is endless. The skill is to learn…
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Do you ever wonder what the point is? What is the point of this thing called life? What even is life? The Search for Purpose and Meaning These are just…
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When false urgency arises, it often leads to decisions that we will later regret. But what exactly is it? What exactly is false urgency? What Is False Urgency? False urgency…
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Whether it’s our mother, brother, sister, father, auntie, uncle, cousin, a great friend, or even a stranger on the street, seeing people, especially our loved ones, upset, distraught, struggling, or…