Luke
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Life unfolds in mysterious ways. Things happen. How we choose to respond or react is what matters. That’s not to discard responsibility. Or to say we have no influence. The…
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There are lots of challenges to being a people pleaser. One of them is sitting on the fence. Indecisiveness. Someone asks… Would you like to go to the cinema or…
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Every year has its ups, downs, tests and tribulations. Every year has its insights and lessons. Here are the top 25 lessons I’ve learned in 2025: 1. We suffer more…
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When the end of the year approaches, this often sparks reflection and goal-setting for most of us. Reflection comes naturally to me. I reflect regularly to identify insights, lessons, trends,…
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Finding the right language to describe our emotions is one thing… Communicating them clearly so people understand is another. Our emotions and feelings aren’t easy to navigate, especially when we…
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Happiness is fleeting. It comes and goes. Think of accomplishing an elusive goal; in the moment, we’re full of happiness, joy and elation, but as soon as we reach the…
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‘We control nothing but influence everything.’ ‘We don’t control what happens to us, only our response.’ ‘Life is to be lived, not controlled.’ These are just three lessons on control…
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No matter what endeavour we undertake, there is no such thing as perfectionism. There is just doing the next step, then the next step, then the next step, learning as…
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This year has taught me many important lessons, and in a few weeks, I will share the top lessons I’ve learned this year and how I’ve applied them. One of…
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An observation from my own life is how differently we can treat our loved ones compared to strangers, acquaintances, people we just know, and the people who just know us……
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