Happiness is fleeting. It comes and goes. Think of accomplishing an elusive goal; in the moment, weโre full of happiness, joy and elation, but as soon as we reach the…
โโโWe control nothing but influence everything.โ โWe donโt control what happens to us, only our response.โ โLife is to be lived, not controlled.โ These are just three lessons on control…
โโNo matter what endeavour we undertake, there is no such thing as perfectionism. There is just doing the next step, then the next step, then the next step, learning as…
โโThis year has taught me many important lessons, and in a few weeks, I will share the top lessons Iโve learned this year and how Iโve applied them. One of…
An observation from my own life is how differently we can treat our loved ones compared to strangers, acquaintances, people we just know, and the people who just know usโฆ…
โTo be in the present moment means to be in your bodyโ The fastest way to live in the present moment is to get out of the mind and into…
Whether someone is driven or dragged is almost impossible to tell on the surface. Itโs a personal thing that each of us has to question and ask ourselves to discover…
Hereโs an insight you may or may not have consideredโฆ We donโt hear what others say. We hear through our lens of the world. This isnโt on purpose. In my…
The problem with overthinking is that it keeps us in our heads. We fail to realise the simple but profound truth that life isnโt lived in our head but โout…
Thereโs a growing conversation online about whether weโre becoming too independent as a society. Take lone working, for example, and the growing number of people becoming freelancers and one-person teams,…