The problem with overthinking is that it keeps us in our heads. We fail to realise the simple but profound truth that life isnโt lived in our head but โout…
Thereโs a growing conversation online about whether weโre becoming too independent as a society. Take lone working, for example, and the growing number of people becoming freelancers and one-person teams,…
Purpose, meaning, and the big question of what we are doing here are all areas Iโve struggled with for most of my young adult life. And, I think most of…
We canโt do everything, at least not all at once. So we have to choose and make decisions. This leaves many of us, myself included, far more often than Iโd…
The language we use is a powerful insight into the relationship we have with, and how we view, ourselves. Itโs a great indicator of our overall self-esteem, including self-confidence, image…
Self-consciousโฆ What does it mean to be self-conscious? According to the Cambridge Dictionary, self-conscious means: nervous or uncomfortable because you are worried about what people think about you or your…
Iโve lied. Youโve lied. Weโve all lied at some point in our lives. And many continue despite the upset, distress, and emotional pain it causes. Yet we justify it to…
For most of my young adult life and twenties, Iโve been trying to figure out: Pretty deep stuff, as you can imagine. 5 Insights Iโve Learned About Purpose While Iโm…
Iโm sure that weโve all woken up kicking our heels, wanting to go back to our warm, comfy bed and have just a few more hours of sleep. When this…
Nature is Abundant There is no two ways about this. Examples are all around us. Yet, many times, we are so busy running around like headless chickens that we donโt…