Luke
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The language we use is a powerful insight into the relationship we have with, and how we view, ourselves. It’s a great indicator of our overall self-esteem, including self-confidence, image…
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Self-conscious… What does it mean to be self-conscious? According to the Cambridge Dictionary, self-conscious means: nervous or uncomfortable because you are worried about what people think about you or your…
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I’ve lied. You’ve lied. We’ve all lied at some point in our lives. And many continue despite the upset, distress, and emotional pain it causes. Yet we justify it to…
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For most of my young adult life and twenties, I’ve been trying to figure out: Pretty deep stuff, as you can imagine. 5 Insights I’ve Learned About Purpose While I’m…
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I’m sure that we’ve all woken up kicking our heels, wanting to go back to our warm, comfy bed and have just a few more hours of sleep. When this…
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Nature is Abundant There is no two ways about this. Examples are all around us. Yet, many times, we are so busy running around like headless chickens that we don’t…
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In the last edition, I mentioned how I don’t understand why society puts so much emphasis on certain age milestones, such as the “big 3–0,” which I turned 10 days…
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Reflecting on Life at 30 Over the last 6 months, maybe 12, I’ve been thinking a lot about what it truly means to be happy, what enjoyment means, and how…
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Here’s the deal… When it comes to our health, our bodies expect certain inputs in order for us to function, let alone thrive, and the absence of them not only…
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Happiness… What is it? And what does it truly mean to be happy? The Pursuit of Happiness: A Default Setting? Have you ever wondered why, almost by default, we fall…
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