Personal Growth
Growth that goes beyond goals and productivity. It’s the conscious process of becoming more of who you truly are through identity work, self-awareness, habits, and learning to live with more intention.
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We can all be a bit of a dick from time to time. We’re only human at the end of the day. This isn’t to give ourselves an excuse when…
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We worry, stress, and fret, forgetting that it rarely does anything to actually solve the challenge, issue, or situation at hand. This is coming from someone who sits on the…
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It’s said that facts don’t care about feelings. A fact is a fact and can’t be argued with or denied. While that might be true. Feelings also don’t care about…
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We’ve all faced difficulties, challenges, hardships, and unpleasant situations to varying degrees. That’s not to compare one to another, because for the most part, it’s pointless; we don’t choose what…
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There are individuals who have walked, are walking, and will walk the Earth who are unfathomably different. They possess a different level of talent, a gift, and something inexplicably unique…
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Default Thoughts… You know the thoughts that our minds come back to without us having to consciously think about them. What Are Default Thoughts? The ones that happen automatically. By…
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To feel like a failure often means we believe we’re not good enough… Incapable. Inadequate. Insignificant. Less than. Not enough. What Does Feeling Like a Failure Actually Mean What does…
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Control. We’re all seeking it in and over our lives, failing to recognise that it’s an illusion. Let me put it this way: we control nothing but influence everything. We…
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The more likely we genuinely enjoy something or are interested in it, the more likely we are to do it. Why Enjoyment Drives Action We have an invested interest in…
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Here’s the deal: The Problem With Hustle Culture The issue I find with the grind, hustle culture, and famous slogans like Nike’s “Just Do It” is that there is a…