Personal growth, as it’s often packaged, is about chasing more; more productivity, more goals, more output. When what you might need is a clearer sense of who you are, what you want, and how to navigate life that, more often than not, doesn’t go to plan.
Explore self-worth, default thoughts and limiting beliefs, consistency, hustle-culture alternatives, the difference between agency and control, self-awareness and the journey of becoming more of who you already are.
Just because we’re invested in something doesn’t mean we have to stay. It isn’t a reason to stay. Unless we tell ourselves it is and end up trapped by our…
At the time of writing, I had recently attended Chris Williamson’s Mostly Wise live show, and I was super stoked. It was his first live show in the UK for…
Challenges, hardships, and unfortunate situations and events are an innate part of life and of what it means to be human. Fighting them, and the emotions and feelings that come…
Nature can teach us a lot, from its solitude and presence to the essence of growth and how everything is always evolving. Its vastness, though, is what stands out to…
The Habits That Quietly Shape Who We Become We become what we repeatedly do. That’s why our habits end up shaping our lives, for better or worse. It’s also why…
Our feelings and emotions matter. I’ve said it before, and I’ll say it again, because I believe it’s fundamentally true. They’re our felt experience of the world, and without them,…
Two of the biggest vehicles for our personal growth are: It goes without saying that I prioritise the former over the latter, because at the end of the day, without…
Why is it we often get so defensive, annoyed, agitated, and uptight when others don’t do what we suggest or want them to do, even when we’re helping, coming from…
Life can change very quickly. What we think we may want one day turns out to be something else another day. Many may argue that this flakiness, constantly changing our…
How people perceive us isn’t directly within our control. A Recent Lesson in Perception vs Reality A recent example from my own life, at the time of writing: after the…