Personal Growth
Personal growth, as it’s often packaged, is about chasing more; more productivity, more goals, more output. When what you might need is a clearer sense of who you are, what you want, and how to navigate life that, more often than not, doesn’t go to plan.
Explore self-worth, default thoughts and limiting beliefs, consistency, hustle-culture alternatives, the difference between agency and control, self-awareness and the journey of becoming more of who you already are.
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Our feelings and emotions matter. I’ve said it before, and I’ll say it again, because I believe it’s fundamentally true. They’re our felt experience of the world, and without them,…
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Two of the biggest vehicles for our personal growth are: It goes without saying that I prioritise the former over the latter, because at the end of the day, without…
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Why is it we often get so defensive, annoyed, agitated, and uptight when others don’t do what we suggest or want them to do, even when we’re helping, coming from…
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Life can change very quickly. What we think we may want one day turns out to be something else another day. Many may argue that this flakiness, constantly changing our…
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How people perceive us isn’t directly within our control. A Recent Lesson in Perception vs Reality A recent example from my own life, at the time of writing: after the…
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Here’s the thing: Why We Voice Pain and Discomfort We’ve all been in pain and discomfort, whether physically, mentally, emotionally, or spiritually, or often a combination of all four. Because…
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It’s a classic paradox: we require mental and cognitive stimulation to keep our minds active and thriving, yet our minds hate complexity. But isn’t complexity the exact thing we all…
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We can all be a bit of a dick from time to time. We’re only human at the end of the day. This isn’t to give ourselves an excuse when…
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We worry, stress, and fret, forgetting that it rarely does anything to actually solve the challenge, issue, or situation at hand. This is coming from someone who sits on the…
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It’s said that facts don’t care about feelings. A fact is a fact and can’t be argued with or denied. While that might be true. Feelings also don’t care about…
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