RC32: The Life Of An Athlete with Joel Green
If you don’t know by now, I’m a massive sports, in particular, football fan. I’ve always found it fascinating how most people, sports and football fans included, think that it’s easy to be a sports professional/athlete when in reality it’s not easy at all. I’ve always maintained the perspective and belief that it must be […]
RC31: The Power of Hypnosis And Why It’ll Change Your Life with Max Hindle
There are many misconceptions when it comes to hypnosis which impacts our beliefs and perceptions. I for one, had an interesting relationship with hypnosis, in that, it wasn’t great which stemmed from a belief that hypnosis was inherently bad. But, as I learned from Max Hindle hypnosis actually has the profound potential to transform lives […]
RC30: The Journey to Self-Actualisation Through Intuition with Leeroy Mabonga
Intuition and self-actualisation are just two key components of embarking on a journey of spirituality, personal growth and self-improvement. Intuition is a guiding force that transcends mere intellect and emotion and in the words of my good friend Leeroy Mabonga, intuition is a holistic experience combined of the mind, body, and spirit. It is a […]
RC29: Unlocking Intuition And The Buddha And Badass Within with Rohan Vijay
The concept of being “unfuckwithable,” originates from the founder of MindValley; Vishen Lakihani and refers to a state of inner strength and not giving your energy, time, and/or attention to external opinions and criticisms that do not have value. I determine value to be that which helps you to grow and significantly impacts your personal […]
RC28: The Power of Short Movement Breaks and Breathwork for Well-Being with David Florence
Health has been a developing passion of mine over the last 18 months and I’ve made some great strides and learned a tone in my own health journey. One of the key lessons I’ve learned is the effects that prolonged sitting has on our health and the need for regular movement. After attending a recent […]
RC27: What’s Happened to America with Philip Gimson
Politics… is not something I know much about or want to know much about if I’m honest. I’m not a political person or want to be. Maybe, that’s good, or maybe that’s bad. Who knows?! All that I know is that the political landscape is too loud with too much drama, and noise that I […]
RC26: From Inheriting a Business to Doubling Sales and Fostering a Positive Culture with Amanda Holmes
I’m always fascinated to learn about companies and organisations that foster positive workplace cultures, where people can show up as their authentic selves and do their best work. In this episode, I’m joined by Amanda Holmes, the CEO of Chat Homes International, who shares her remarkable journey from inheriting a business at the age of […]
RC25: Conscious Parenting with Faraaz Ali
Conscious parenting is the practice of being aware, and mindful of who you are as a parent and how you are making decisions in raising your children, especially those decisions that affect children on a deep emotional level. At the time of this episode, and for the foreseeable future I have no intention of becoming a […]