How Long Can You “Do Nothing” For?
Intro In this edition of Your Best Life, I share my latest podcast with Zane Zalite on Ayurveda at work, an insight into how to approach health, and an idea on “doing nothing”. We finish with a life principle also on well-being, let’s dive into it ↓ Latest Podcast My latest podcast episode. In this […]
The Problem with Positive Thinking And Much More
Intro In this edition of Your Best Life, I share my latest podcast with Devin Mattoon on grounding, an insight into the problem with positive thinking, and an idea to help add a bit of flavour to life. We finish with a life principle on consciousness, let’s dive into it ↓ Latest Podcast My latest podcast episode. […]
How To Break Your Own Patterns & Much More
Intro In this edition of Your Best Life, I share my latest podcast with Andy Kozlowski on ancient wisdom, an insight into what I’ve realised about the human experience, and an idea that’s a bit left-field but I’ve been practising for the last two weeks. We finish with a life principle on the past, future, […]
Scalar Light Research, How To Overcome Challenges & More
Intro Welcome to this edition of Your Best Life, this email includes my latest podcast episode with Tom Palladino on his fascinating research regarding Scalar Light, an insight on how to navigate challenges, and an idea centred around the importance of asking the right questions. We finish with a life principle on possibility, let’s dive […]
Life Is Just One Big Game Of…
Intro In this email, I share my latest podcast episode about the art of allowance, an insight related to consciousness, and an idea that’s added an incredible amount of value to my life–although it’s more of a habit now. Oh, and we finish with a life principle on expectation! Latest Podcast My latest podcast episode. […]
Get Better Sleep, Reduce Stress, and Procrastinate Less!
Intro In this email, we’re back with my latest podcast episode as we talk about sleep and how to get better sleep starting tonight. I share an insight about stress and an idea to help you procrastinate less. We finish with a life principle on doing more! Let’s dive into it ↓ Latest Podcast My […]
What I Learned From A Recent Hospital Visit
Intro In this email, we’re back with my latest podcast episode as we talk Ayurveda and how this timeless wisdom can lead us back to balance. I share an insight, and idea inspired by my recent unexpected hospital visit, and we finish with a life principle! Let’s dive into it ↓ Latest Podcast My latest […]
Industrial Agriculture, The Giving Mentality, and More
Intro In this email, I share my latest podcast episode all about the effects of industrial agriculture and the alternatives that are actually good for the environment and human health, as well as not just one, but two insights I’ve had on the giving mentality. Finally, we finish with an idea to help you use […]
Purpose, Facing Insecurities, and More
Intro In this email, I share my latest podcast episode on the topics of Spiritual Intelligence and purpose as well as insights on being our best selves, and how this links up with facing our insecurities. Finally, my idea today is a good one if you want to let go of those tedious tasks, and […]
Hypnosis, Doing What We Love, And More
Intro In this email, you have the opportunity to learn about hypnosis and how it can help you to heal. You’ll learn about a recent insight I’ve had around passion and doing what we love, and I share an idea to help you navigate ruminating thoughts in a more healthy way. Plus, a life principle […]