If you’ve found traditional spirituality either too abstract or too dogmatic, you’re not alone. Most of us are looking for a way to turn the spiritual into the practical to live with a bit more presence, perspective, and peace.
That’s what conscious living is, at least as explored here. Practical spirituality. The practice of paying attention to our thoughts, our environment, our reactions, and the present moment most of us spend our lives missing.
Explore articles on learning to let go, how to bring mindfulness in daily life, the difference between living by default and living consciously. Nothing woo-woo. Just an honest exploration of living consciously in modern life.
We all have activities, people, environments, and certain conditions that help us to feel good. Similarly, this is the case for feeling bad. However, we define it. Our life’s work…
“We come with nothing. We leave with nothing.” – Master Shi Heng Yi These eight words have been playing on my mind since I first heard Master Shi Heng Yi…
I’ve had a very interesting week. With a few ups and downs. The Difference Between Your Reality and The Reality One important insight I’ve gained during this time is how…
I’ve said it before: when we are our best selves, we are our most conscious selves… I just believe this to be true! So the question is: how can we…
Your Best Life Intro If you’re receiving this email it’s because you’ve signed up for my email newsletter: Your Best Life which kicks off today 💥 You should have received the welcome email…