Conscious Living
If you’ve found traditional spirituality either too abstract or too dogmatic, you’re not alone. Most of us are looking for a way to turn the spiritual into the practical to live with a bit more presence, perspective, and peace.
That’s what conscious living is, at least as explored here. Practical spirituality. The practice of paying attention to our thoughts, our environment, our reactions, and the present moment most of us spend our lives missing.
Explore articles on learning to let go, how to bring mindfulness in daily life, the difference between living by default and living consciously. Nothing woo-woo. Just an honest exploration of living consciously in modern life.
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We all have activities, people, environments, and certain conditions that help us to feel good. Similarly, this is the case for feeling bad. However, we define it. Our life’s work…
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“We come with nothing. We leave with nothing.” – Master Shi Heng Yi These eight words have been playing on my mind since I first heard Master Shi Heng Yi…
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The more I understand human behaviour and our psychology, the more I realise how unconscious we are of our unconscious behaviours… And the “things” in the background that are often…
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Intro As we bring 2024 to a close this edition of Your Best Life, is the last of the year. But, don’t worry I’ll be back in 2025 with a few…
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Intro In this edition of Your Best Life, I share my latest podcast episode on mental health, an insight into the difference between our reality and the actual reality and…
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Your Best Life Intro If you’re receiving this email it’s because you’ve signed up for my email newsletter: Your Best Life which kicks off today 💥 You should have received the welcome email…
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