Personal growth, as it’s often packaged, is about chasing more; more productivity, more goals, more output. When what you might need is a clearer sense of who you are, what you want, and how to navigate life that, more often than not, doesn’t go to plan.
Explore self-worth, default thoughts and limiting beliefs, consistency, hustle-culture alternatives, the difference between agency and control, self-awareness and the journey of becoming more of who you already are.
I’ve come to realise that stress, much like life as a whole, is a perception. Meaning that two people can experience the same situation, but one is left feeling stressed…
If you saw a post I shared on Thursday, you’ll know that I had an unexpected hospital visit, which led to a small but urgent procedure. This experience led to…
Why We’re Not Always Our Best Selves Oftentimes, not being our best selves is linked to some kind of insecurity. Think about all the times you’ve reacted emotionally without any…
Within the self-improvement space, we’re often advised to do what we love. And I’m all for this, as I’m someone who spent many years in a dead-end 9-to-5 job, hating…
There’s a famous old saying that goes, “Let go of the old to make room for the new”, and the more I go through life, the more I believe it…
I’ve recently been introduced to Neville Goddard, who was a writer, speaker, and considered a mystic by many. His work focused on exploring human consciousness and the power of awareness,…
A practice that has improved my life has been… journaling. What Journaling Does for Me Through journaling, I’m able to get racing thoughts and ideas out of my head and…