Luke
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Health matters. There’s no getting away from it. Without our health, what do we really have? Nothing? When Health Becomes Your Identity The challenge is that most people who become…
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We all go through difficult times. I’m there right now. During this time, thanks to my amazing family doing all they can to help, I’ve gained some insights into the…
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Our Patterns Create Our Reality The more I think about the human experience, the more I realise that our experience is based on recognising our patterns, a combination of behaviours,…
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Frustration, overwhelm, and stress are just some of the emotions we experience when faced with challenges, and we’ve all been there when these emotions get the best of us. Wallowing…
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When we expect the unexpected, we’re open to everything that comes our way, for good or for bad; who knows? What Surrender (or Allowance) Really Means This feeds into the…
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I’ve come to realise that stress, much like life as a whole, is a perception. Meaning that two people can experience the same situation, but one is left feeling stressed…
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If you saw a post I shared on Thursday, you’ll know that I had an unexpected hospital visit, which led to a small but urgent procedure. This experience led to…
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I’ve often thought about the giving and providing value conversation. Maybe that’s because of the business circles I find myself in, yet it’s becoming increasingly evident that this conversation also…
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Why We’re Not Always Our Best Selves Oftentimes, not being our best selves is linked to some kind of insecurity. Think about all the times you’ve reacted emotionally without any…
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Within the self-improvement space, we’re often advised to do what we love. And I’m all for this, as I’m someone who spent many years in a dead-end 9-to-5 job, hating…
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