Luke
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As we bring 2024 to a close, this edition is the last of the year. But don’t worry, I’ll be back in 2025 with a few changes, which I’m looking…
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What Are Life Patterns? Our lives have patterns, and those patterns are underpinned by our beliefs. They differ from person to person. They are unique to us. When I reflect…
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I’ve had a very interesting week. With a few ups and downs. The Difference Between Your Reality and The Reality One important insight I’ve gained during this time is how…
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Recently, I’ve been thinking a lot about what matters. As I navigate a tricky patch, I want to go beyond the surface-level stuff most of us get caught up in…
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Did you know we ask ourselves many questions every day without conscious reckoning? And it’s these questions that help or hinder us in navigating life. I don’t know all the…
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Our emotions and feelings are often very complex. Like, what’s the difference between feeling angry and frustrated? Or happy and joyful? 🤔 There are differences, albeit very subtle ones. Why…
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I’ve often viewed myself as an intuitive person. It’s one of my core values. This comes with its challenges, because anything we wrap our identity up in has the potential…
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A few recent podcasts, most notably the episode with Harry Verma, have got me thinking a lot about the fragility of life. And how, in an instant, life can be…
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Many things in our lives take longer than we think they do… Which can set us up for disappointment and to give up when we’ve only just got started. There’s…
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The need for control… I’ve been reflecting on this a lot recently. And I’ve realised that a lot of my emotional and mental discomfort and angst comes from a desire…
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