Luke
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I have many issues with Western medicine and the healthcare system. But that doesn’t mean I’m totally against it! Where Western Medicine Shines (and Where It Doesn’t) In fact, I…
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A lot of our anger, frustration, upset, and sadness comes from the inability to control, or feel like we have a sense of control over, the outside world. Think about…
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I can worry and overthink until the cows come home. But I’ve also realised that I have a greater awareness of things, events, situations, choices, decisions, and occurrences, and their…
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Intro In this edition of Your Best Life, I’m joined by leading breathwork expert Jesse Coomer to discuss how breathwork is the ultimate way to understand ourselves through understanding our unconscious and…
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Intro In this edition of Your Best Life, I’m rejoined by Rich Ahlers on the podcast as we dive deep into all things blood work and the importance of getting labs done.…
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Intro Purpose, consciousness and honesty are the main topics of this edition of Your Best Life as I’m joined by Kat Chu on the podcast to discuss purpose, human suffering, spirituality, and…
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Intro This edition of Your Best Life features my latest podcast with Ed Harrold on the science of breathwork, an insight into all things social conditioning and societal pressure, and…
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Intro In this edition of Your Best Life, I share my latest podcast with Zane Zalite on Ayurveda at work, an insight into how to approach health, and an idea…
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Intro In this edition of Your Best Life, I share my latest podcast with Devin Mattoon on grounding, an insight into the problem with positive thinking, and an idea to help add…
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Intro In this edition of Your Best Life, I share my latest podcast with Andy Kozlowski on ancient wisdom, an insight into what I’ve realised about the human experience, and…
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