Luke
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I’ve often viewed myself as an intuitive person. It’s one of my core values. This comes with its challenges, because anything we wrap our identity up in has the potential…
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A few recent podcasts, most notably the episode with Harry Verma, have got me thinking a lot about the fragility of life. And how, in an instant, life can be…
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Many things in our lives take longer than we think they do… Which can set us up for disappointment and to give up when we’ve only just got started. There’s…
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The need for control… I’ve been reflecting on this a lot recently. And I’ve realised that a lot of my emotional and mental discomfort and angst comes from a desire…
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I don’t know about you, but there are certain behaviours in others that annoy, frustrate, and drive me nuts! Most recently, I’ve realised that these behaviours are often down to…
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The more I explore the human condition, the more I realise we’re hardwired to focus on what’s wrong rather than what’s right, and on the bad rather than the good.…
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I’ve said it before: when we are our best selves, we are our most conscious selves… I just believe this to be true! So the question is: how can we…
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I have many issues with Western medicine and the healthcare system. But that doesn’t mean I’m totally against it! Where Western Medicine Shines (and Where It Doesn’t) In fact, I…
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A lot of our anger, frustration, upset, and sadness comes from the inability to control, or feel like we have a sense of control over, the outside world. Think about…
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I can worry and overthink until the cows come home. But I’ve also realised that I have a greater awareness of things, events, situations, choices, decisions, and occurrences, and their…
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