Articles
Practical ideas and insights to help you navigate health, life, and live consciously. Real explorations of navigating life the best I can, sharing what I learn along the way. Take what resonates. Leave what doesn’t.
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Scalar Light Research, How To Overcome Challenges & More
Intro Welcome to this edition of Your Best Life, this email includes my latest podcast episode with Tom Palladino on his fascinating research regarding Scalar Light, an insight on how…
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Life Is Just One Big Game Of…
Intro In this email, I share my latest podcast episode about the art of allowance, an insight related to consciousness, and an idea that’s added an incredible amount of value…
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Get Better Sleep, Reduce Stress, and Procrastinate Less!
Intro In this email, we’re back with my latest podcast episode as we talk about sleep and how to get better sleep starting tonight. I share an insight about stress…
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What I Learned From A Recent Hospital Visit
Intro In this email, we’re back with my latest podcast episode as we talk Ayurveda and how this timeless wisdom can lead us back to balance. I share an insight,…
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Industrial Agriculture, The Giving Mentality, and More
Intro In this email, I share my latest podcast episode all about the effects of industrial agriculture and the alternatives that are actually good for the environment and human health,…
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Purpose, Facing Insecurities, and More
Intro In this email, I share my latest podcast episode on the topics of Spiritual Intelligence and purpose as well as insights on being our best selves, and how this…
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Hypnosis, Doing What We Love, And More
Intro In this email, you have the opportunity to learn about hypnosis and how it can help you to heal. You’ll learn about a recent insight I’ve had around passion…
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Ayurveda, Love, And Letting Go Of The Old
Intro In this email, we talk Ayurveda as I’m joined by an Ayurveda expert to dive deeper into this ancient wisdom and how to apply it to our modern lives.…
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Simplify Your Health, Move Frequently, and Live Consciously
Intro Today, I bring you a fascinating podcast episode with Dr. Matt Corbin on simplifying health, a mindblowing insight from Dr. Joe Dispenza, and an idea to help you get…
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Learn To Become Your Own Doctor (And Why It Matters)
Learn To Become Your Own Doctor (And Why It Matters) Intro I’m so happy to bring to you this week’s edition as we have a killer podcast episode and an…